Studio Classes

I teach at Change Yoga and Wellness Studios in Forde and Scullin.
You can find me teaching the following styles:
SoulFlow (based on yin/yang style);
MindFlow (breath, mindfulness and meditation);
SlowFlow (slow Vinyasa style class);
Yin Yoga;
Restorative Yoga.

  Coming out of lockdown, from November 2021 I'll have one regular class at Scullin:

Tuesday 9.30am: SoulFlow

Come join me for a class that will have you floating out of the studio on a cloud of calm, feeling stretched and relaxed.
"Louise's yoga classes always make me feel relaxed and ready to start the day. I'm always smiling and feeling great whenever I leave the class." Nicholas

Dhawura nguna dhawura Ngunnawal. I acknowledge I live and work on Ngunnawal country. I pay respect to the country, culture, language and people, especially the Ngunnawal Elders. I would also like to extend my respect to the Traditional Custodians of the lands on which you live, wherever you may be in the world.